6 Tips for Maintaining Good Eyesight

6 Tips for Maintaining Good Eyesight

How Do I Maintain Healthy Vision? Maintaining healthy vision is more than having a regular eye examination. Your overall health can impact your eye health.

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Eye Melanoma

Eye Melanoma

Melanoma is a type of cancer that develops in the cells that produce melanin — the pigment that gives your skin its color. Your eyes

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Happy Easter!

Happy Easter!

We hope everyone enjoys the long weekend, we will be closed over Easter Friday, Saturday and Monday. If you have an eye emergency the Sydney

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Feeling the strain?

Feeling the strain?

With the arrival of crunchy leaves on our footpaths, you might be feeling called to slow down after a busy start to the year. Now

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Eye love dark chocolate

Eye love dark chocolate

It is not just the nutrients in the humble carrot that aid in healthy eyesite!  

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What happens if I sleep in my contact lenses?

What happens if I sleep in my contact lenses?

The latest research shows that 24% of Australia contact lens wearers leave their contacts in overnight at least once every two weeks, placing them at

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Common Vision Problems in Children

Common Vision Problems in Children

Early detection is the key The most common vision problems experienced by school-aged children are those affecting the ability to see clearly and sharply. They

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How can I tell if my child has an issue with their vision?

How can I tell if my child has an issue with their vision?

We know that keeping track of the family and all their health needs is a big task at the best of time, to help ease

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Reduce Eye Strain with 20-20-20 Rule

Reduce Eye Strain with 20-20-20 Rule

You can help alleviate eye strain with this simple 20-20-20 strategy: Every 20 minutes look 20 feet away and blink 20 times. This easy to

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15 Old Barrenjoey Rd,
Avalon Beach NSW, 2107

Call: (02) 9918 0616 Book an Appointment