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Reduce Eye Strain with 20-20-20 Rule

Reduce Eye Strain with 20-20-20 Rule

You can help alleviate eye strain with this simple 20-20-20 strategy: Every 20 minutes look 20 feet away and blink 20 times. This easy to

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What is Vision Therapy for kids?

What is Vision Therapy for kids?

Unlike eyeglasses and contact lenses that compensate for vision problems, or eye surgery that alters the anatomy of the eye or surrounding muscles, vision therapy aims to “teach” the visual system

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Applying Eye Makeup Safely

Applying Eye Makeup Safely

Whether your makeup style is glamorous or beachy causal, applying eye makeup safely is essential for maintaining healthy eyes.  Mascaras, eye shadows and eye liners

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How your diet can help look after your eyes.

How your diet can help look after your eyes.

We often think about eating healthy as a means to feeling and looking good – but did you know that just like other parts of

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COVID-19 UPDATE

COVID-19 UPDATE

We have resumed our services in a controlled environment. MONDAY – FRIDAY 9.00am – 5.00pm To meet our social distancing target, we are asking all

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Community Update: Thursday 17th December

Community Update: Thursday 17th December

Community Update: 🌼🌼🌼 Due to the current COVID 19 situation in Avalon and surrounds, we are minimizing contact for non-essential eyecare. We cannot offer our

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How To Get Rid Of A Stye

How To Get Rid Of A Stye

Most of the time, a stye will heal all on its own and is not harmful to your eye health. You may like to encourage

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What eyewear options are avaible?

What eyewear options are avaible?

What eyewear options are available? Work Glasses. Based on your work environment and the visual tasks you perform, we recommend frame and lens solutions to maximise

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Do I Need Glasses?

Do I Need Glasses?

Have you been putting up with strained, tired eyes or persistent headaches while asking yourself “Do I need glasses?”? Our eyes are central to all

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Avalon Beach NSW, 2107

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