Treat Your Eyes To This Honey Soy Salmon and Veggie Stir-Fry Recipe

This yummy honey soy salmon and veggie stir-fry by Kidgredients is a fantastic mid-week meal for the whole family to enjoy! It’s also jam-packed with omega-3 fatty acids EPA and DHA which are especially important for your family’s eye ... Continue Reading

How Smoking Affects your Eyes

Recent studies have revealed that smoking can cause eye damage that can lead to, or even worsen, several eye diseases. In some cases, it can also lead to permanent blindness. Smoking eyes are eyes ... Continue Reading
Beckenham Optometrists Avalon Beach 9

What is a pterygium?

A pterygium is a triangular-shaped lump of tissue that grows from the conjunctiva (the thin membrane or “skin” of the eye that covers the white of the eye) and onto the cornea – the ... Continue Reading

Tangy carrot salad recipe

We love sharing healthy recipes that will give you an eyesight boost! This colourful salad is a great holiday side dish and can liven up your leftover meals as well. Carrots are full of ... Continue Reading

Answers to your most frequently asked questions

We know that the ability to see clearly is critical to driving, working, and caring for your family. Whether you have always worn glasses, or you think it is time to start, figuring out ... Continue Reading
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How to treat cataracts

Cataracts are generally an age-related condition that occurs when the lens inside the eye that focusses the light into the back of the eye, becomes cloudy and opaque causing: Dimming of vision Glare sensitivity ... Continue Reading
eye-strain

Why are my migraines affecting my vision?

Ocular Migraine A migraine that involves visual disturbance is called an ocular migraine. Ocular migraines can develop with or without the accompanying pain of a typical migraine. An ocular migraine is a rare condition characterised ... Continue Reading

Lazy Eye Exercises: Exercises To Correct A Lazy Eye

Lazy eye, or amblyopia, is a condition that causes poor vision, usually in one eye. It affects about 3 out of 100 children. If the brain favors one eye over the other and stops receiving visual ... Continue Reading

Men’s Health Week June 14-20th

Happy Men’s Health Week!  Men’s Health Week is a way of showing how services, policy-makers, and funding bodies can connect the dots between these broader factors and the health of men and boys. To ... Continue Reading

Higher vs. Lower Order Aberrations: Can You See the Difference?

Here at Beckenham Optometrist, we take vision correction very seriously. We are proud to offer state-of-the-art custom lens designs, which are far more advanced versions of optical lenses than previously available. Part of the ... Continue Reading