Digital Eye Strain

Managing Childhood Myopia

Managing Childhood Myopia

What is Myopia? Myopia, also known as short-sightedness, is a visual condition that results in blurred distance vision. This occurs due to refractive error; a

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Feeling the strain?

Feeling the strain?

With the arrival of crunchy leaves on our footpaths, you might be feeling called to slow down after a busy start to the year. Now

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Reduce Eye Strain with 20-20-20 Rule

Reduce Eye Strain with 20-20-20 Rule

You can help alleviate eye strain with this simple 20-20-20 strategy: Every 20 minutes look 20 feet away and blink 20 times. This easy to

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Working or Studying from home? How you can look after your eyes!

Working or Studying from home? How you can look after your eyes!

WORKING OR STUDYING FROM HOME?  HOW YOU CAN LOOK AFTER YOUR EYES? With the outbreak of COVID-19 resulting in many people now working on their

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Working from home? How you can look after your eyes!

Working from home? How you can look after your eyes!

With the outbreak of COVID-19 resulting in many people now working on their screens from home, we have prepared a list of ways that you

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What you need to know about digital eye strain

What you need to know about digital eye strain

Australians are leading world consumers of tablets, smartphones and computers, with 80% now owning and using a smartphone. Collectively, we look at our smartphones more

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Are You Suffering From Digital Eye Strain?

Are You Suffering From Digital Eye Strain?

Digital Eye Strain a Growing Epidemic Caused by a Digital Life. Australians are leading world consumers of tablets, smartphones and computers, with 80% now owning

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15 Old Barrenjoey Rd,
Avalon Beach NSW, 2107

Call: (02) 9918 0616 Book an Appointment