Eye Health

Orange Walnut Winter Salad

Orange Walnut Winter Salad

Macular disease can affect anyone, at any age. The most common of these diseases is age-related macular degeneration. This is a chronic painless disease that

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Brownies your Eyes, Tummies, and Taste-buds will LOVE

Brownies your Eyes, Tummies, and Taste-buds will LOVE

Are you a sweet tooth, or a chocolate lover that wants to enjoy your favourite snacks without having to fret over the implications for your

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Multifocal Contact Lenses

Multifocal Contact Lenses

As you get older, you’ve probably noticed that close-up objects are starting to appear blurry. This is a sign of presbyopia, a frustrating yet natural

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Diabetes and Eye Health

Diabetes and Eye Health

Diabetic Retinopathy Diabetes is a complex chronic health condition characterised by high blood glucose levels. Overtime diabetes can affect your eyes as a result of

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Burrito Bowl for Cataract Prevention

Burrito Bowl for Cataract Prevention

We’ve all heard the old wives’ tale that carrots are good for your eyes, in fact according to a study conducted in 2020, 31% of

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March is Glaucoma Awareness Month!

March is Glaucoma Awareness Month!

  What is Glaucoma? Glaucoma is a term used to describe a collection of diseases where damage to the optic nerve causes irreversible loss of

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Vision Concerns in Children

Vision Concerns in Children

Kids have been back at school for a few weeks now, so they may be starting to notice some issues with their eyes that aren’t

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Summer Smoothie Bowl for Retinal Health

Summer Smoothie Bowl for Retinal Health

We are all aware of how crucial good nutrition is for our overall health and well-being, but did you know a balanced diet is also

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Eyelid contact dermatitis

Eyelid contact dermatitis

Eyelid contact dermatitis is an inflammatory reaction involving the eyelid skin that is caused by contact with a trigger substance. It may be a result of

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15 Old Barrenjoey Rd,
Avalon Beach NSW, 2107

Call: (02) 9918 0616 Book an Appointment