Health

Brownies your Eyes, Tummies, and Taste-buds will LOVE

Brownies your Eyes, Tummies, and Taste-buds will LOVE

Are you a sweet tooth, or a chocolate lover that wants to enjoy your favourite snacks without having to fret over the implications for your

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Diabetes and Eye Health

Diabetes and Eye Health

Diabetic Retinopathy Diabetes is a complex chronic health condition characterised by high blood glucose levels. Overtime diabetes can affect your eyes as a result of

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Burrito Bowl for Cataract Prevention

Burrito Bowl for Cataract Prevention

We’ve all heard the old wives’ tale that carrots are good for your eyes, in fact according to a study conducted in 2020, 31% of

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March is Glaucoma Awareness Month!

March is Glaucoma Awareness Month!

  What is Glaucoma? Glaucoma is a term used to describe a collection of diseases where damage to the optic nerve causes irreversible loss of

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Vision Concerns in Children

Vision Concerns in Children

Kids have been back at school for a few weeks now, so they may be starting to notice some issues with their eyes that aren’t

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Summer Smoothie Bowl for Retinal Health

Summer Smoothie Bowl for Retinal Health

We are all aware of how crucial good nutrition is for our overall health and well-being, but did you know a balanced diet is also

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How to be proactive about your eye health

How to be proactive about your eye health

With your eyes working harder than any other muscle in your body, we have a created a list of small simple steps you can take

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15 Old Barrenjoey Rd,
Avalon Beach NSW, 2107

Call: (02) 9918 0616 Book an Appointment